Health units is a health news outlet keeping you up to date with the breaking news over health and related issues. We publish news that is accurate and authentic so that you are kept posted. This website has been primarily built for the handy devices such as tablets and smart phones. We focus on core topics and complicated questions that are of great importance to health enthusiasts. We provide you with a website where you can follow the latest articles about medicine, health and science; take a look at the latest technologies and the science that is behind the treatments and medical discoveries. You can find health news related to fitness, health care, medicine, nutrition, drugs, mental health, diet, pregnancy, babies, AIDS, cancer, asthma and allergies.
HEALTH CARE
Health care provides you with relevant information with the help of medical content and featured updates, views of experts and we give answers to questions such as how did it happen, what did it feel like, what can you do about it , what measures you can take and why does it matter to you and your loved ones. Health care outlet of Health Units is produced by doctors, nutritionists, editors and journalists who are dedicated to deliver trusted and accurate health and medical information that is up to date for the consumers. Our aim is to provide you with problem solving content that can help you in making decisions in times when you have a complicated and stressful situation. We provide real life examples from medically accredited sources to give additional information.
FOOD AND NUTRITION
Healthy food does not always have to be plain and boring that is why our Food and nutrition is a must to be followed section for food lovers who love to eat good and healthy food. Our research team does not only write about how to eat healthy food but also how to live a healthy life on the whole. We can help you to make healthy choices for yourself especially if you are going for a healthy diet plan for the first time it can be both difficult and boring and you may end up getting frustrated and disheartened. We are here to make it a journey full of excitement and results. You can subscribe for our newsletter to find out which vegetables, fruits, herbs, supplements and recipes you should add to your diet in order to stay and eat healthy. For those weight conscious people who are looking for ways to shed some pounds off, there are also diet plans available.
FITNESS AND WORKOUTS
Healthy eating habits and physical activity are two things which together can make you a healthy person. You need to learn the basics of how to eat healthy and stay active. To begin a fitness program is the best thing for your health. Physical activity reduces the risk of chronic disease, helps you in loosing weight and improves your balance and these benefits are not age restricted. Exercising regularly helps you to stay fit , makes your muscles and bones strong, controls your weight and reduces the risk of heart diseases. Fitness program is a an important health related decision but it does not need to make you feel overwhelmed if you plan it carefully you can make it a lifetime habit. Health Unit gives you tips and information on fitness and workouts, how you can loose weight , what are fat burning workouts, how yoga can help to decrease your stress levels, how you can build muscles and delicious and healthy recipes.
WOMEN’S HEALTH
Women face many health risks. On our website you can get up to date information on various health issues faced by women. We give you information regarding all kinds of problems that women face they may be physiological issues like domestic violence or physical issues such as breast health, PMS, menopause, ovarian cancer and many more. Heart diseases are a major threat to woman’s health although many women are unaware of this fact. You can find very useful information about how you can prevent yourself from the risk of getting heart disease and stroke. Health Unit has professionals with broad expertise related with woman’s health. Our information is extracted from comprehensive consultations and advanced diagnosis and treatments.
CHILD CARE
Parenting is not an easy job and who knows it better then the first time parents. There are many challenges that parents face without any manual to get help from, though you can get through some parts by following your parental instincts but there are many things involved that need to be learned. The experts at Health Unit Child Care center have experience in treating cases with rare pediatric complications hence they have attracted patients in a large number. Their experience and expertise has made them capable of providing you with the best answers to your questions regarding your child’s needs.
DIET PLANS
You can now relax about your diet plans. Making a plan for yourself is difficult and that is why you can leave this job for us. We provide you with healthy diet plans which can help you loose weight if that is your target or otherwise just help you to maintain a balanced diet. These plans are designed by our food and nutrition experts and they include a variety of recipes that are not only healthy but are also great in taste. You can find for yourself a plan that has the number of calories that best suits you. This journey can be very demotivating and frustrating you need to keep those spirits up till you achieve your goals and even after wards to maintain your health. You don’t need to do it all alone let us join you in this effort and make it a journey full of optimism and achievements.
MEN’S HEALTH
Do you know the threats to a man’s health? You would be surprised to know that the list is quiet short. This includes cancer, heart disease and injuries but the good thing is that most of these are preventable. First and foremost is to eat healthy and do physical activities on daily basis. Secondly you need to manage your behavior which puts your health at risk for example consuming too much alcohol and having unsafe sex and definitely keeping your safety as a first priority such as wearing seat belt, using safety ladder etc. With age the concern for a man’s health are more likely to change. If you need answers to questions such as is pot belly a real health issue? Male menopause is only a myth or a health issue?Can testosterone therapy make you feel young? Then you have come to the right place.
DRUGS
Drugs and alcohol can be found everywhere. The use of drugs and their misuse can cause many health and social problems. The misuse of drugs affects everyone for example if the mother is pregnant the fetus gets affected by whatever drug the mother uses, small children are at a risk of getting poisoned unintentionally, teenagers want to experiment with drugs, under stress adults may start drinking alcohol, seniors can misuse their medications. Although it sounds like a hopeless situation there is a lot that can be done to minimize the use of drugs and alcohol. To accept that there is a problem is the first step. Here you can learn the impacts of drugs and alcohol on your health and on people who are around you and how you can protect yourself from using and misusing them.
ELDERLY CARE
Health Unit provides you information about healthy aging and how to stay independent. Elder people can live a long happy life by looking after their health, a healthy life style becomes very important if you want to have a happy life in old age. You can maintain it by keeping yourself physically active, eating healthy foods, staying connected socially and taking measures to minimize risk of falling. We provide you information about good nutrition, healthy eating habits helps in preventing heart diseases, osteoporosis and diabetes and can also help to prevent some types of cancers. You can also get ideas as to how you can stay physically active. Keeping yourself active plays an important role in staying healthy, it helps in preventing heart problems and makes your muscles strong so you can do your daily activities by yourself without getting dependent on others. You can get all kinds of tips and suggestions to make this phase of your life comfortable and independent.
