Stress is a part of our daily lives. Every day we face numerous challenges in our lives no matter what we do from a housewife to the CEO of a company every ...

The moment you start to gain the baby weight you are mentally trying to plan how to get rid of the extra pounds as soon as your baby arrives. Once the baby is ...

Depression which is also called clinical depression or MDD (major depressive disorder) is one of the disorders that are not understood completely even today. ...

Do you think FDA does a substandard job in regulating what is going in our food? Well you will be equally disappointed if not more when it comes to regulation ...

Should you buy organic food? It has been a debate for quiet sometime now whether organic food is a better choice for you or not. Well one thing is for sure ...

Almost 20 percent of human beings have an allergy. It is not a disease, just a condition in which your immune system reacts too much against the antigens. The ...

It seems that popular wisdom is returning to the benefits of breastfeeding whenever possible – from former IL governor Rod Blagojevich establishing the Right ...

Sleep is a critical aspect of our daily lives. We cannot survive if we do not sleep. The Night is for sleeping and the day is for working. After a long day’s ...

People generally have this idea that physical activity is good for their health. But how good, they have no idea. Regular physical activity, not just taking a ...

We would not be exaggerating if we called green tea the most healthy drink on earth. The reason is that green tea is loaded with nutrients and antioxidants ...